Location: Remote (Client based in London, UK)
Commitment: 45 min per day, 6 days per week (live via video) 10:30 - 11:15 am London (UK) time zone.
Overview:
I am seeking an experienced and highly accountable online personal trainer to provide live, 1-hour daily coaching sessions (6 days per week) while I train at the gym in London. The trainer will guide workouts in real time via video, ensuring proper form, progression, and consistency.
Key Responsibilities:
• Deliver live, structured 1-hour training sessions via video call
• Design and periodize a tailored training program focused on fat loss and lean muscle gain
• Adapt workouts based on progress, recovery, and performance
• Track key metrics and adjust programming accordingly
• Provide guidance on training intensity, recovery, and basic nutrition principles
• Ensure proper exercise technique and injury prevention
Requirements:
• Certified Personal Trainer (internationally recognized certification preferred)
• Proven experience in body recomposition (fat loss + muscle building)
• Strong understanding of strength training and progressive overload
• Fluent in English
• Reliable internet connection and ability to coach live sessions consistently
• Results-driven, disciplined, and detail-oriented
Preferred:
• Experience working with busy professionals
• Knowledge of performance tracking tools and wearable integration
Goal:
Build a sustainable training structure that supports long-term fat loss, muscle gain, and measurable performance improvement.
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